Wholesome Chicken & Black Bean Tacos

A midweek taco night can be a real lifesaver, especially with a recipe as simple as these Wholesome Chicken & Black Bean Tacos. They're packed with flavor and incredibly satisfying, making them a hit for busy weeknights.

The beauty of this recipe lies in its simplicity and the way it lets each ingredient shine. The combination of juicy chicken, hearty black beans, and fresh toppings creates a delightful medley that's both nourishing and quick to prepare.

Prep Time 10 minutes
Cook Time 15 minutes
Servings: 4 servings
Calories: 430

Ingredients
  

  • 1 lb boneless skinless chicken breasts, diced
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • 1 can black beans, rinsed and drained
  • 8 small corn tortillas
  • 1 cup shredded lettuce
  • 1/4 cup sour cream
  • 1/4 cup salsa

Method
 

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add diced chicken, chili powder, and cumin. Cook until the chicken is no longer pink, about 8-10 minutes.
  3. Stir in the black beans and continue to cook until heated through, about 3 minutes.
  4. Warm the corn tortillas in a dry skillet over medium heat for about 1 minute on each side.
  5. Assemble tacos by placing a few spoonfuls of the chicken and black bean mixture onto each tortilla, then top with shredded lettuce, sour cream, and salsa.

Nutrition

Calories: 430kcalCarbohydrates: 50gProtein: 34gFat: 12g

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Why You'll Love This

These tacos are perfect for a quick dinner due to their minimal prep time and simple ingredients. You can get creative by adding your favorite toppings like avocado, diced tomatoes, or shredded cheese for a personal touch.

For a spicier kick, add a dash of cayenne pepper to the chicken while cooking. Consider serving with lime wedges for an extra burst of freshness.

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