Soft Sourdough Discard Garlic Knots

If you've got a jar of sourdough discard hanging out in your fridge, these garlic knots are the best way to use it up. They're soft, pillowy, and packed with garlicky, buttery flavor — and they come together faster than a traditional sourdough bake because the discard does double duty for flavor and rise.

The dough is enriched with olive oil and a touch of honey, then shaped into easy knots and baked until golden. A generous brush of garlic-Parmesan butter right out of the oven makes them irresistible. Serve them alongside soup, pasta, or a big salad — or just eat them warm straight from the pan.

Prep Time 20 minutes
Cook Time 15 minutes
Servings: 12 knots
Calories: 150

Ingredients
  

  • 2 cups all-purpose flour
  • 1 cup sourdough discard (unfed, at room temperature)
  • 2 teaspoons instant yeast
  • 1 teaspoon salt
  • 1 tablespoon honey
  • 2 tablespoons olive oil
  • 1/2 cup warm water (110°F)
  • 4 tablespoons unsalted butter, melted
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon fresh parsley, chopped (optional)

Method
 

  1. In a large bowl, whisk together the flour, instant yeast, and salt. Add the sourdough discard, honey, olive oil, and warm water. Stir with a wooden spoon until a shaggy dough forms.
  2. Turn the dough out onto a lightly floured surface and knead for 5–7 minutes, until smooth and elastic. The dough should be soft but not sticky; add a little flour if needed.
  3. Place the dough in a lightly oiled bowl, cover with a clean towel, and let rise in a warm spot for 45–60 minutes, until doubled in size.
  4. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. Punch down the dough and divide it into 12 equal pieces.
  5. Roll each piece into a 6-inch rope, then tie it into a knot, tucking the ends under. Place the knots on the prepared baking sheet, spacing them 2 inches apart.
  6. Bake for 12–15 minutes, until golden brown. While they bake, mix the melted butter, minced garlic, and Parmesan in a small bowl.
  7. Remove the knots from the oven and immediately brush them generously with the garlic butter. Sprinkle with fresh parsley if desired, and serve warm.

Nutrition

Calories: 150kcalCarbohydrates: 22gProtein: 4gFat: 5g

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Tips for Perfect Garlic Knots

If your sourdough discard is very liquid, you may need a tablespoon or two extra flour to get a soft, slightly tacky dough. If it's thick and cold from the fridge, let it sit at room temperature for 15 minutes before mixing.

For extra garlic punch, add a minced garlic clove to the butter glaze and let it sit for 5 minutes before brushing. You can also sprinkle with red pepper flakes or chopped fresh parsley for color.

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