Luscious Berry Chia Pudding

There's something magical about a dessert that not only satisfies your sweet tooth but also nourishes you. This Luscious Berry Chia Pudding is the perfect example of a guilt-free indulgence, packed with nutrients and bursting with flavor.

It's simple to make, requiring just a handful of ingredients and minimal effort. The chia seeds create a creamy texture without any need for dairy, making it a fantastic option for vegans and non-vegans alike.

Prep Time 10 minutes
Cook Time 0 minutes
Servings: 4 servings
Calories: 200

Ingredients
  

  • 1/2 cup chia seeds
  • 2 cups unsweetened almond milk
  • 1 cup mixed berries (fresh or frozen)
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract

Method
 

  1. In a large mixing bowl, whisk together the almond milk, chia seeds, maple syrup, and vanilla extract until well combined.
  2. Fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
  3. Cover the bowl and refrigerate for at least 2 hours, or overnight for a thicker consistency.
  4. Stir the pudding before serving, and divide it into four serving bowls or jars.
  5. Top with additional berries or nuts for an added crunch.

Nutrition

Calories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8g

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Tips for the Perfect Chia Pudding

For a thicker pudding, allow it to chill in the refrigerator longer, preferably overnight. You can also customize the flavors by swapping the berries for other fruits like mango or kiwi.

Add a splash of vanilla extract or a pinch of cinnamon for an extra flavor dimension.

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