Introduction
Creamy Pesto Orzo is proof that you don’t need heavy cream or butter-laden sauces to enjoy a rich, satisfying pasta dish. This recipe delivers velvety texture, bold basil flavor, and bright garnishes—all in just 25 minutes.
Q: Why use Greek yogurt instead of cream?
A: It creates a creamy sauce with less fat and adds tang for balance.
Ingredients List
- 1 cup Orzo Pasta: Small, rice-shaped pasta that cooks quickly and absorbs flavors beautifully.
- 2 tablespoons Olive Oil: A good quality extra virgin olive oil enhances the flavor profile.
- 1/2 cup Fresh Basil Pesto: Homemade or store-bought, with vibrant green color and aromatic fragrance.
- 1/4 cup Grated Parmesan Cheese: Adds a salty, umami depth. Alternative: Nutritional yeast for dairy-free tang or Pecorino Romano for sharper taste.
- 1/2 cup Vegetable Broth: Provides a savory liquid base. Alternative: Chicken broth or reserved pasta water.
- 1/4 cup Plain Greek Yogurt: The secret to creaminess without heavy fats. Alternative: Cashew cream for vegan option.
- Salt and Black Pepper to taste: Essential for seasoning.
- Cherry Tomatoes, halved (for garnish): Adds freshness and color.
- Pine Nuts, toasted (for garnish): Provides crunch and nutty aroma.
Q: Can I make the pesto ahead of time?
A: Yes—store in the fridge for up to a week under a thin layer of olive oil.
Prep Time
- Prep time: 10 minutes
- Cook time: 15 minutes
- Total time: 25 minutes
This dish is about 30% faster than traditional cream-based pastas, making it a weeknight hero.
Preparation Steps
Step 1: Cook the Orzo
Boil salted water. Add orzo, cook 8-10 minutes until al dente. Stir occasionally to prevent clumping.
Step 2: Prepare the Creamy Pesto Sauce
In a skillet, warm olive oil over medium heat. Add pesto, stirring gently for ~1 minute. Do not overheat.
Step 3: Combine Ingredients
Drain orzo, transfer to skillet, pour broth, and simmer until mostly absorbed.
Step 4: Add Creaminess and Season
Remove from heat. Stir in Parmesan and Greek yogurt until creamy. Season to taste.
Step 5: Garnish and Serve
Serve topped with cherry tomatoes, toasted pine nuts, and fresh basil if available.
Q: Can I add veggies?
A: Yes—try spinach, asparagus, or roasted peppers folded in with the orzo.
Nutritional Information
Per serving (approx. 1/4 of recipe):
- Calories: 380-420 kcal
- Protein: 12-15g
- Fats: 20-25g (mostly unsaturated)
- Carbohydrates: 40-45g
- Fiber: 3-5g
- Sodium: 400-500mg
Healthy Alternatives
- Gluten-Free: Swap in gluten-free orzo.
- Dairy-Free/Vegan: Use nutritional yeast + cashew cream; ensure dairy-free pesto.
- Lower Carb: Replace orzo with riced cauliflower or shirataki rice.
Serving Suggestions
Serve as a light main or hearty side. Pair with salad or grilled chicken/shrimp for protein. For a fresh look, add basil or edible flowers.
Common Mistakes to Avoid
- Overcooking the Orzo: Leads to mushy texture. Stick to al dente.
- Overheating the Yogurt: Add off-heat to prevent curdling.
- Under-seasoning: Always taste and adjust before serving.
- Cold Pesto: Warm gently for better integration.
Storage Tips
Refrigerate leftovers up to 3 days in airtight container. Reheat gently on stovetop with splash of broth. Not recommended for freezing.
Q: How to keep it creamy when reheating?
A: Add 1–2 tbsp broth or water while warming to restore texture.
Conclusion
This Creamy Pesto Orzo combines speed, comfort, and versatility. With minimal prep and adaptable swaps, it’s perfect for busy nights or casual entertaining.
FAQ
Q: Can I use dried basil instead of fresh pesto?
A: Dried basil lacks the punch. Opt for store-bought or homemade fresh pesto.
Q: How can I make it spicy?
A: Add red pepper flakes when warming the pesto.
Q: Can I make this ahead?
A: Yes, prep pesto and toppings in advance. Cook orzo fresh for best texture.
You Might Also Like
If you loved this recipe, try our Creamy Roasted Squash Pasta for an autumnal twist, Cozy One-Pot Lasagna Soup for a cheesy tomato bowl, or our Cucumber Ribbon Salad as a refreshing side. Explore more inspiration at Allrecipes Pasta Recipes.
Food lover & recipe creator sharing simple, protein-rich recipes for busy lives.