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Tart Cherry Sleepytime Nightcap
HomeCook Legacy Kitchen

Tart Cherry Sleepytime Nightcap

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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Calories: 80
Ingredients Method

Ingredients
  

  • 1 cup unsweetened tart cherry juice
  • 1 cup water
  • 1 cup chamomile tea (or 2 chamomile tea bags)
  • 1/2 cup unsweetened almond milk (or any milk)
  • 1 teaspoon pure vanilla extract
  • 1 pinch sea salt
  • 1 teaspoon raw honey or maple syrup (optional)

Method
 

  1. In a small saucepan, combine the tart cherry juice, water, and chamomile tea. Heat over medium-low heat until steaming, about 5 minutes. Do not boil.
  2. Remove from heat and stir in the almond milk, vanilla extract, and sea salt. If using honey or maple syrup, add it now and stir until dissolved.
  3. If you used loose chamomile tea, strain the mixture through a fine-mesh sieve into a mug. If using tea bags, remove and discard them.
  4. Pour into two mugs and serve warm. Sip slowly about 30-60 minutes before bedtime.