Ever find yourself craving something with a kick that won't pack on the pounds? These Spicy Quinoa & Turkey Meatballs are the perfect remedy. As someone who loves a little spice and a lot of flavor, these meatballs always manage to satisfy.
The beauty of this recipe lies in its balance between protein from lean turkey and the hearty texture of quinoa. A dash of spice elevates the whole dish, making it hard to resist!
Spicy Quinoa & Turkey Meatballs
Ingredients
Method
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine cooked quinoa, ground turkey, beaten egg, minced garlic, red pepper flakes, cumin, salt, and black pepper. Mix until fully combined.
- Shape the mixture into 1.5-inch meatballs, placing them on the prepared baking sheet.
- Drizzle olive oil over the meatballs, then bake in the preheated oven for 20-25 minutes or until cooked through and golden brown.
- Once cooked, sprinkle with chopped parsley and serve immediately.
Nutrition
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Let us know how it was!Tips for Success
For an extra punch, try adding a pinch of cayenne pepper to the mix. If you'd like to make these meatballs ahead of time, they freeze beautifully and can be reheated for quick meals.
You can also swap quinoa with bulgur or couscous if you're looking for variety. Serve these meatballs over a bed of greens or with a side of roasted veggies to keep it light yet satisfying.
