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Best Chopped Artichoke Sandwich You'll Ever Have

Best Chopped Artichoke Sandwich You'll Ever Have

A delicious and hearty sandwich featuring chopped marinated artichokes, fresh vegetables, and creamy spread on toasted bread.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Quick & Easy Meals
Cuisine: American
Calories: 385

Ingredients
  

  • 2 cans marinated artichoke hearts 14 oz each, drained and chopped
  • 1/2 cup mayonnaise
  • 1/4 cup grated Parmesan cheese
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion finely diced
  • 2 cups fresh arugula
  • 8 slices sourdough bread
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder

Method
 

  1. Drain and finely chop the marinated artichoke hearts. Place them in a medium bowl and set aside.
  2. In the same bowl with the chopped artichokes, add mayonnaise, grated Parmesan cheese, and garlic powder. Mix well until all ingredients are thoroughly combined.
  3. Fold in the halved cherry tomatoes and diced red onion into the artichoke mixture. Stir gently to combine without breaking the tomatoes.
  4. Brush both sides of each bread slice lightly with olive oil. Toast in a skillet over medium heat for 2-3 minutes per side until golden brown and crispy.
  5. Spread a generous amount of the artichoke mixture on 4 slices of toasted bread. Top each with a handful of fresh arugula.
  6. Place the remaining toasted bread slices on top to complete the sandwiches. Cut each sandwich in half diagonally and serve immediately while the bread is still warm.

Nutrition

Calories: 385kcalCarbohydrates: 38gProtein: 12gFat: 21gSodium: 720mgFiber: 6g

Notes

For extra flavor, add a squeeze of fresh lemon juice to the artichoke mixture. You can substitute the arugula with spinach or mixed greens if preferred. Make the artichoke mixture ahead of time and store in the refrigerator for up to 2 days for even quicker assembly.

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