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Blueberry Crumble

Blueberry Crumble

Easy blueberry crumble with fresh or frozen berries and a crispy oat topping, ready in 35 minutes.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Healthy Desserts
Cuisine: American
Calories: 245

Ingredients
  

  • 4 cups fresh or frozen blueberries
  • 2 tablespoons maple syrup or honey
  • 1 tablespoon lemon juice
  • 1 tablespoon cornstarch
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/4 cup coconut oil melted
  • 3 tablespoons maple syrup for topping
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Method
 

  1. Preheat your oven to 375°F (190°C). Lightly grease an 8x8 inch baking dish or similar sized dish.
  2. In a large bowl, combine the blueberries, 2 tablespoons maple syrup, lemon juice, and cornstarch. Toss gently until berries are evenly coated. Pour into the prepared baking dish.
  3. In a medium bowl, mix together the rolled oats, almond flour, cinnamon, and salt. Add the melted coconut oil and 3 tablespoons maple syrup, stirring until the mixture is well combined and crumbly.
  4. Sprinkle the oat topping evenly over the blueberry mixture, covering the berries completely.
  5. Bake for 25-30 minutes, until the topping is golden brown and the blueberry filling is bubbling around the edges.
  6. Remove from oven and let cool for 10 minutes before serving. Serve warm with vanilla ice cream or Greek yogurt if desired.

Nutrition

Calories: 245kcalCarbohydrates: 35gProtein: 4gFat: 11gSodium: 98mgFiber: 5g

Notes

If using frozen blueberries, do not thaw them first to prevent excess moisture. You can substitute the almond flour with whole wheat flour or all-purpose flour if needed. Store leftovers covered in the refrigerator for up to 3 days and reheat in the oven at 350°F for best texture.

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