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Carnivore Diet Meal Beef Liver Pâté Everyone Will Ask You To Make Again

Carnivore Diet Meal Beef Liver Pâté Everyone Will Ask You To Make Again

A rich and creamy beef liver pâté perfect for carnivore diet enthusiasts, featuring smooth texture and deep savory flavors.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 8 servings
Course: Dinner Recipes
Cuisine: American
Calories: 285

Ingredients
  

  • 1 pound beef liver fresh, cleaned and trimmed
  • 8 ounces unsalted butter divided, at room temperature
  • 4 ounces bacon chopped
  • 1 medium yellow onion diced
  • 3 cloves garlic minced
  • 1/4 cup beef bone broth
  • 2 teaspoons sea salt or to taste
  • 1/2 teaspoon black pepper freshly ground

Method
 

  1. In a large skillet over medium heat, cook the chopped bacon until crispy, about 6-8 minutes. Remove bacon and set aside, leaving the rendered fat in the pan.
  2. Add the diced onion to the bacon fat and cook until softened and translucent, about 5 minutes. Add minced garlic and cook for another minute until fragrant.
  3. Cut the beef liver into 1-inch pieces and add to the skillet. Cook for 8-10 minutes, stirring occasionally, until the liver is browned on the outside but still slightly pink in the center. Do not overcook or the pâté will be grainy.
  4. Transfer the cooked liver, onions, garlic, and cooked bacon to a food processor. Add 6 ounces of softened butter, beef bone broth, salt, and pepper. Blend until completely smooth and creamy, about 2-3 minutes, scraping down the sides as needed.
  5. Taste the pâté and adjust salt and pepper as needed. Blend again briefly to incorporate any additional seasonings.
  6. Pour the pâté into a serving dish or individual ramekins, smoothing the top with a spatula. Melt the remaining 2 ounces of butter and pour over the top to create a seal.
  7. Cover and refrigerate for at least 4 hours or overnight until firm. Serve chilled with pork rinds, crispy bacon strips, or enjoy by the spoonful. The pâté will keep refrigerated for up to 5 days.

Nutrition

Calories: 285kcalCarbohydrates: 3gProtein: 14gFat: 24gSodium: 520mg

Notes

For the smoothest texture, make sure your butter is at room temperature before blending. Soaking the liver in milk for 30 minutes before cooking can help reduce any strong flavors, though this adds dairy. The butter seal on top helps preserve freshness and prevents oxidation of the pâté.

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