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Carnivore Diet Meal Steak With Eggs Everyone Will Ask You To Make Again

Carnivore Diet Meal Steak With Eggs Everyone Will Ask You To Make Again

A simple yet delicious carnivore diet meal featuring perfectly seared steak topped with rich, runny eggs.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner Recipes
Cuisine: American
Calories: 720

Ingredients
  

  • 4 pieces ribeye steaks 8 oz each, room temperature
  • 8 large eggs
  • 4 tablespoons butter divided
  • 2 tablespoons beef tallow or ghee
  • 2 teaspoons sea salt coarse
  • 1 teaspoon black pepper freshly ground
  • 4 slices bacon thick cut, optional

Method
 

  1. Remove steaks from refrigerator 30 minutes before cooking. Pat dry with paper towels and season generously on both sides with sea salt and black pepper.
  2. If using bacon, cook the slices in a large cast iron skillet over medium heat until crispy, about 6-8 minutes. Remove and set aside, leaving the rendered fat in the pan.
  3. Add beef tallow to the skillet and heat over high heat until smoking. Place steaks in the pan and sear for 4-5 minutes without moving. Flip and cook for another 3-4 minutes for medium-rare. Add 2 tablespoons butter to the pan and baste the steaks. Remove and let rest for 5 minutes.
  4. Reduce heat to medium and add remaining 2 tablespoons butter to the same skillet. Crack eggs into the pan, being careful not to break the yolks. Cook for 2-3 minutes until whites are set but yolks remain runny.
  5. Place each steak on a plate and top with 2 fried eggs. Add a slice of crispy bacon on the side if using. Spoon any remaining pan drippings over the top.
  6. Add an extra pinch of sea salt over the eggs if desired. Serve immediately while hot and enjoy your carnivore feast.

Nutrition

Calories: 720kcalCarbohydrates: 2gProtein: 58gFat: 54gSodium: 680mg

Notes

For best results, use grass-fed beef and pasture-raised eggs. Let the steak rest after cooking to retain all the juices. The key to perfect runny yolks is cooking eggs on medium heat, not high heat. You can also finish the eggs with a quick baste of hot butter for extra richness.

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