Lay a large flour tortilla flat on a cutting board. Make a single cut from the center of the tortilla straight down to the bottom edge, creating a slit halfway through the tortilla.

Visualize the tortilla divided into four quarters. In the bottom left quarter, place the shredded cheese. In the bottom right quarter, add the cooked chicken. In the top right quarter, place the lettuce and tomatoes. In the top left quarter, spread the sour cream and salsa.

Sprinkle garlic powder evenly over all the fillings for extra flavor.

Starting from the bottom left quarter with cheese, fold it up over the top left quarter. Then fold that section to the right over the top right quarter. Finally, fold down over the bottom right quarter to create a compact triangular pocket.

Heat olive oil in a large skillet over medium heat. Place the folded wrap seam-side down in the skillet. Cook for 2-3 minutes until golden brown and crispy.

Carefully flip the wrap using a spatula and cook the other side for another 2-3 minutes until golden and the cheese is melted.

Remove from heat, let cool for 1 minute, then slice in half diagonally if desired. Serve immediately while warm and crispy.