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Detox Green Smoothie

Detox Green Smoothie

This refreshing Detox Green Smoothie is packed with spinach, mango, banana, and coconut water for an energizing morning drink.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Drinks & Detox
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups fresh spinach
  • 1 cup frozen mango chunks
  • 1 medium banana fresh or frozen
  • 1 cup coconut water
  • 0.5 inch fresh ginger peeled
  • 0.5 tablespoon chia seeds optional
  • 4-6 cubes ice optional, if using fresh fruit

Method
 

  1. Add spinach, frozen mango, banana, coconut water, and fresh ginger to a high-speed blender.
  2. If desired, add chia seeds and ice cubes (if using fresh banana) to the blender.
  3. Blend all ingredients on high until completely smooth and creamy. If the smoothie is too thick, add a splash more coconut water.
  4. Pour the Detox Green Smoothie into glasses and serve immediately for the best taste and nutrient retention.

Nutrition

Calories: 250kcalCarbohydrates: 55gProtein: 5gFat: 2gSodium: 70mgFiber: 7g

Notes

For an extra protein boost, add a scoop of your favorite plant-based protein powder. If you prefer a colder smoothie without ice, use a frozen banana instead of fresh. You can also add a squeeze of lime juice for an extra zesty kick.

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