Ingredients
Method
- Rinse quinoa thoroughly under cold water. In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. Remove from heat and let stand covered for 5 minutes, then fluff with a fork and let cool completely.
- While quinoa is cooling, dice the cucumber, halve the cherry tomatoes, finely dice the red onion, and chop the fresh parsley. Set aside in a large mixing bowl.
- Add the drained and rinsed chickpeas and crumbled feta cheese to the bowl with the vegetables.
- Once quinoa has cooled to room temperature, add it to the bowl with the vegetables, chickpeas, and feta cheese. Toss gently to combine all ingredients evenly.
- In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper until well combined.
- Pour the dressing over the quinoa salad and toss thoroughly to ensure all ingredients are evenly coated with the dressing.
- Divide the salad into 4 meal prep containers with tight-fitting lids. Store in the refrigerator for up to 5 days. Serve cold or at room temperature.
Nutrition
Notes
For best results, let the quinoa cool completely before mixing to prevent wilting the vegetables. You can add grilled chicken or hard-boiled eggs for extra protein. The salad tastes even better after sitting for a few hours as the flavors meld together.
