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High-Protein Shrimp & Edamame Stir-Fry

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Prep Time 10 minutes
Cook Time 15 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Nutrition

Ingredients
  

  • 1 lb large shrimp, peeled and deveined
  • 1 cup frozen shelled edamame, thawed
  • 1 tbsp vegetable oil
  • 1 tbsp sesame oil
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tsp cornstarch
  • 2 tbsp water
  • 2 whole green onions, sliced (white and green parts separated)
  • 1 tsp sesame seeds, for garnish
  • Cooked rice or cauliflower rice, for serving (optional)

Method
 

  1. In a small bowl, whisk together soy sauce, honey, rice vinegar, cornstarch, and water. Set aside.
  2. Heat vegetable oil and sesame oil in a large skillet or wok over medium-high heat until shimmering.
  3. Add shrimp in a single layer and cook for 1-2 minutes per side until pink and opaque. Remove shrimp to a plate.
  4. Add garlic, ginger, and white parts of green onions to the skillet. Stir-fry for 30 seconds until fragrant.
  5. Add edamame and cook for 2 minutes, stirring occasionally.
  6. Return shrimp to the skillet, pour in the sauce, and toss everything together. Cook for 1-2 minutes until sauce thickens and coats the shrimp and edamame.
  7. Remove from heat, garnish with green onion tops and sesame seeds. Serve immediately over rice if desired.

Nutrition

Calories: 320kcalCarbohydrates: 18gProtein: 40gFat: 12g

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