Go Back
+ servings
Mango Sorbet

Mango Sorbet

A refreshing 3-ingredient dairy-free tropical frozen dessert made with ripe mangoes, ready in just 5 minutes of prep time.
Prep Time 5 minutes
Total Time 4 hours 5 minutes
Servings: 4 servings
Course: Healthy Desserts
Cuisine: American
Calories: 145

Ingredients
  

  • 4 cups frozen mango chunks about 1.5 pounds
  • 1/3 cup honey or maple syrup
  • 2 tablespoons fresh lime juice
  • 1/4 cup water or as needed for blending

Method
 

  1. If using fresh mangoes, peel, dice, and freeze them for at least 4 hours or overnight until completely frozen solid.
  2. Add frozen mango chunks, honey, lime juice, and water to a high-powered blender or food processor. Blend on high speed until smooth and creamy.
  3. If the mixture is too thick to blend, add water 1 tablespoon at a time until it reaches a smooth, scoopable consistency. Scrape down the sides as needed.
  4. Taste the sorbet and add more honey for sweetness or lime juice for tartness if desired. Blend again briefly to incorporate.
  5. For soft-serve texture, serve immediately. For firmer sorbet, transfer to a freezer-safe container and freeze for 2-4 hours.
  6. Let the sorbet sit at room temperature for 5-10 minutes before scooping if frozen solid. Serve in chilled bowls and enjoy immediately.

Nutrition

Calories: 145kcalCarbohydrates: 38gProtein: 1gSodium: 3mgFiber: 2g

Notes

Use very ripe, sweet mangoes for the best flavor. Frozen mango chunks from the store work perfectly and save time. Store leftover sorbet in an airtight container for up to 2 weeks; let it soften slightly before scooping for easier serving.

Tried this recipe?

Let us know how it was!