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–+ servings

Pineapple Ginger Turmeric Wellness Shot

Prep Time 5 minutes
Cook Time 0 minutes
Servings: 4 shots
Calories: 35

Ingredients
  

  • 2 cups fresh pineapple chunks
  • 1 inch fresh ginger, peeled
  • 1 inch fresh turmeric, peeled (or 1/2 tsp ground)
  • 1 tbsp fresh lemon juice
  • 1 pinch black pepper
  • 1/4 cup water (plus more if needed)

Method
 

  1. Add pineapple chunks, ginger, turmeric, lemon juice, black pepper, and 1/4 cup water to a high-speed blender.
  2. Blend on high for 30-45 seconds until completely smooth. If the mixture is too thick, add water 1 tablespoon at a time until it reaches a pourable consistency.
  3. Strain the mixture through a fine-mesh sieve or nut milk bag into a bowl, pressing on the solids with a spatula to extract as much liquid as possible. Discard solids (or save for smoothies).
  4. Pour the strained liquid into a small glass jar or bottle with a lid. Store in the refrigerator for up to 5 days.
  5. To serve, shake well and pour 2 tablespoons (1 shot) into a small glass. Drink immediately, or dilute with a splash of water or orange juice if desired.

Nutrition

Calories: 35kcalCarbohydrates: 8g

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