Ingredients
Method
- Preheat oven to 375°F (190°C). Gently wipe portobello mushrooms clean with a damp cloth. Carefully remove the stems and use a spoon to scrape out the dark gills from the underside of the mushroom caps. Brush the mushroom caps with 1 tablespoon of olive oil, both inside and out. Place them gill-side up on a baking sheet.
- In a medium bowl, combine the chopped spinach, crumbled feta cheese, chopped sun-dried tomatoes, minced garlic, bread crumbs, and grated Parmesan cheese. Drizzle with the remaining 1 tablespoon of olive oil. Season with salt and black pepper to taste and mix well until all ingredients are evenly distributed.
- Evenly divide the spinach and feta mixture among the four portobello mushroom caps. Press the filling gently into each mushroom cap, creating a small mound.
- Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown and heated through. The mushrooms should release some liquid, which is normal.
- Carefully remove the stuffed portobello mushrooms from the oven. Let them cool for a few minutes before serving. They can be served as a main course or a substantial side dish.
Nutrition
Notes
For a richer flavor, you can sauté the mushroom stems (if firm) and add them to the filling. If you don't have fresh spinach, frozen spinach can be used; just make sure to thaw it and squeeze out all excess water. Avoid overstuffing the mushrooms to ensure even cooking and prevent the filling from spilling out.
