If you're like me, always looking for a snack that's both satisfying and somewhat healthy, these Crispy Air Fryer Chickpea Veggie Balls might just become your new best friend. Originally inspired by a blend of falafel and veggie burger cravings, these little treats have become a staple in my kitchen.
What makes this recipe a keeper is the air fryer's magic touch, delivering that perfect golden crisp without the need for extra oil. The addition of mixed vegetables not only boosts the nutritional profile but also adds a delightful medley of flavors and textures that even picky eaters will enjoy.
Crispy Air Fryer Chickpea Veggie Balls
Ingredients
Method
- Preheat the air fryer to 375°F (190°C).
- In a food processor, combine chickpeas, thawed mixed vegetables, breadcrumbs, Parmesan cheese, garlic, parsley, cumin, and paprika. Pulse until well combined but still slightly chunky.
- Add the egg to the mixture and season with salt and pepper. Pulse briefly until the mixture binds together.
- Shape the mixture into 1-inch balls and place them in a single layer in the air fryer basket. Work in batches if necessary.
- Air fry the veggie balls for 12-15 minutes, turning halfway through, until they are golden brown and crispy on the outside.
- Serve hot with your favorite dipping sauce or add them to a salad or wrap for a delicious meal.
Nutrition
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Let us know how it was!Tips for Perfect Veggie Balls
Feel free to switch up the vegetables based on what's in season or what you have on hand—zucchini, carrot, or even some chopped spinach would work beautifully. If you want a bit of heat, consider adding a pinch of cayenne pepper.
To keep the balls intact while shaping, make sure the mixture is well combined and not too wet. If needed, add a tablespoon of breadcrumbs to help bind the ingredients together.
creates quick vegetarian dinners and vibrant taco recipes.