Zucchini is one of those versatile veggies that shines in countless dishes, but when transformed into crispy fries, it becomes the ultimate snack or side. If you're like me and always searching for new air fryer recipes, these zucchini fries will quickly become a staple in your kitchen.
What makes this recipe stand out is the perfect balance of flavors and textures. The crispiness from the panko breadcrumbs and the nuttiness of the Parmesan cheese create an addictive coating on the tender zucchini. Plus, using an air fryer means they’re a healthier option without sacrificing taste.
Crispy Air Fryer Parmesan Zucchini Fries
Ingredients
Method
- Preheat your air fryer to 400°F (200°C).
- Slice zucchinis into fry-like sticks, about 3 inches long.
- In a shallow bowl, mix together panko, Parmesan, garlic powder, salt, and pepper.
- In another bowl, whisk the eggs.
- Dip each zucchini stick into the egg, then coat with the panko mixture.
- Place the zucchini fries in the air fryer basket in a single layer and spray lightly with olive oil.
- Air fry for 12-15 minutes, flipping halfway through, until golden and crispy.
Nutrition
Tried this recipe?
Let us know how it was!Tips for Perfect Zucchini Fries
For extra crunch, be sure to pat the zucchini dry after slicing. This helps the coating stick better and ensures they crisp up nicely. For an added kick, try mixing some red pepper flakes into the breadcrumb mixture.

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