Go Back
+ servings
Best Menemen You'll Ever Have

Best Menemen You'll Ever Have

A flavorful Turkish scrambled eggs dish with tomatoes, peppers, and spices that makes a perfect breakfast or brunch.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breads & Baked Goods
Cuisine: Turkish
Calories: 245

Ingredients
  

  • 3 tablespoons olive oil
  • 2 medium green bell peppers diced
  • 1 medium onion finely chopped
  • 4 large ripe tomatoes diced
  • 6 large eggs
  • 1 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley chopped for garnish

Method
 

  1. Heat olive oil in a large skillet over medium heat until shimmering.
  2. Add the diced green peppers and chopped onion to the skillet. Saute for 5-6 minutes until softened and slightly golden.
  3. Add the diced tomatoes, red pepper flakes, salt, and black pepper. Cook for 6-7 minutes, stirring occasionally, until tomatoes break down and release their juices.
  4. Crack the eggs directly into the skillet over the tomato mixture. Gently stir to combine, breaking up the yolks but keeping some texture.
  5. Cook for 2-3 minutes, stirring gently, until eggs are just set but still creamy. Do not overcook.
  6. Remove from heat immediately, garnish with fresh chopped parsley, and serve hot with crusty bread.

Nutrition

Calories: 245kcalCarbohydrates: 14gProtein: 12gFat: 16gSodium: 650mgFiber: 3g

Notes

Use ripe, juicy tomatoes for the best flavor. Do not overcook the eggs - they should remain slightly creamy. Serve immediately with fresh Turkish bread or crusty sourdough for an authentic experience.

Tried this recipe?

Let us know how it was!