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Crispy Air Fryer Eggplant Parmesan

Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Servings: 4 servings
Calories: 360
Ingredients Method Nutrition

Ingredients
  

  • 1 large eggplant
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 tsp dried Italian seasoning
  • 1 cup marinara sauce
  • 1/2 cup shredded mozzarella cheese
  • 1 tbsp olive oil spray

Method
 

  1. Slice the eggplant into 1/2-inch rounds and pat dry with a paper towel.
  2. Set up a breading station with three shallow bowls: flour in the first, beaten eggs in the second, and a mixture of breadcrumbs, Parmesan cheese, and Italian seasoning in the third.
  3. Dredge each eggplant slice in flour, dip in egg, and coat with the breadcrumb mixture.
  4. Preheat air fryer to 375°F. Spray the air fryer basket and both sides of breaded eggplant slices with olive oil.
  5. Place eggplant slices in the air fryer basket in a single layer and cook for 10 minutes, flipping halfway through.
  6. Top each slice with marinara sauce and mozzarella cheese, then return to the air fryer for an additional 3-5 minutes or until cheese is bubbly.

Nutrition

Calories: 360kcalCarbohydrates: 41gProtein: 16gFat: 15g

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